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Personalized workout plan for 30 days. Updates monthly per customer’s goals and progress.
One virtual coaching session every 30 days.
Progress tracking and weekly accountability prompts.
Text based messaging support.
Tier 2 meal plan - tailored dietary plan based on goals, schedule, budget, and dietary preferences.
Supplement plan based on personal goals. Refreshed monthly.
Choice of:
One 60 minute in home or in gym 1:1 training session every 30 days, or
Two 45 minute virtual training sessions.
Personalized workout plan for 30 days. Updates monthly per customer’s goals and progress.
One virtual coaching session every 30 days.
Progress tracking and weekly accountability prompts.
Text based messaging support.
Tier 2 meal plan - tailored dietary plan based on goals, schedule, budget, and dietary preferences.
Supplement plan based on personal goals. Refreshed monthly.
Choice of:
One 60 minute in home or in gym 1:1 training session every 30 days, or
Two 45 minute virtual training sessions.